Green Star Labs Nutraceutical Manufacturing

[ GREEN STAR LABS IS YOUR #1 SOURCE ]

Ashwagandha

Home / Supplement Capsule Manufacturing /Ashwagandha

Ashwagandha Supplement Capsule Manufacturing

An Ancient Adaptogen with Modern Health Benefits

Ashwagandha (Withania somnifera), commonly known as Indian ginseng or winter cherry, is a powerful adaptogenic herb that has been used in Ayurvedic medicine for thousands of years. This herb is renowned for its ability to enhance stress resilience, improve cognitive function, and promote overall vitality. In recent years, Ashwagandha supplementation has gained widespread popularity due to its numerous clinically supported health benefits.

+ Powerful Adaptogenic Properties*
+ Supports Stress Relief*
+ Supports Anxiety Reduction*
+ Supports Cognitive Function*
+ Supports Athletic Performance*
+ Supports Hormonal Balance*
+ Supports Sexual Health*
+ Supports Healthy Metabolism*
+ Supports Blood Sugar Regulation*

Learn more about Ashwagandha…

*These statements have not been evaluated by the Food and Drug Administration. The products featured on this website are not intended to diagnose, treat, cure or prevent any disease.

Request A Quote

The Potential Health Benefits of Ashwagandha Supplementation

Ashwagandha is a well-researched adaptogenic herb with a broad spectrum of health benefits, ranging from stress relief to cognitive enhancement and hormonal support. As scientific validation continues to grow, Ashwagandha supplementation is becoming a cornerstone of natural health and wellness regimens worldwide. However, while it offers numerous advantages, individuals should consult healthcare professionals before incorporating it into their routine, especially if they have underlying health conditions or are on medication.

1. Stress Reduction and Anxiety Relief

One of the most well-documented benefits of Ashwagandha is its ability to reduce stress and anxiety. Studies suggest that the herb can lower cortisol levels*, a primary stress hormone.

A randomized controlled trial (RCT) published in Medicine (Baltimore) (2022) found that participants taking 240 mg of Ashwagandha extract daily for 60 days exhibited significantly reduced perceived stress scores and cortisol levels compared to the placebo group.
Another study in The Journal of Alternative and Complementary Medicine (2019) demonstrated that Ashwagandha supplementation reduced symptoms of anxiety and improved overall well-being in adults experiencing chronic stress.

2. Cognitive Function and Memory Enhancement

Ashwagandha has shown promise in improving cognitive performance, memory, and neuroprotection.

A 2017 study published in The Journal of Dietary Supplements reported that healthy adults supplementing with 300 mg of Ashwagandha root extract twice daily for eight weeks demonstrated significant improvements in memory, executive function, and information-processing speed.
Additionally, research in The Journal of Ethnopharmacology (2021) suggests that Ashwagandha’s neuroprotective properties may help mitigate cognitive decline in aging individuals and those at risk of neurodegenerative diseases.

3.Physical Performance and Muscle Growth

Athletes and fitness enthusiasts have turned to Ashwagandha for its potential to enhance strength and endurance.

A study published in The Journal of the International Society of Sports Nutrition (2015) found that Ashwagandha supplementation (600 mg daily) led to significant increases in muscle mass, strength, and reduced exercise-induced muscle damage in resistance-trained individuals.
Further research suggests that Ashwagandha may enhance VO2 max, an indicator of cardiovascular endurance, benefiting both endurance athletes and general fitness enthusiasts.

4. Hormonal Balance and Sexual Health

Ashwagandha is known to support hormonal balance in both men and women, particularly concerning testosterone and reproductive health.

A study in The American Journal of Men’s Health (2019) found that men who supplemented with Ashwagandha experienced increased testosterone levels and improved sperm quality.
Research has also indicated its benefits for women, particularly in managing symptoms of polycystic ovary syndrome (PCOS) and enhancing sexual function.

5. Blood Sugar Regulation and Metabolic Health

Ashwagandha may contribute to better glucose metabolism and insulin sensitivity.

A systematic review in The Journal of Ayurveda and Integrative Medicine (2021) highlighted that Ashwagandha supplementation improved fasting blood glucose levels and lipid profiles in individuals with type 2 diabetes.
Additional studies suggest that the adaptogenic properties of Ashwagandha can help manage metabolic syndrome by reducing inflammation and oxidative stress.

Who May Benefit from Ashwagandha Supplementation

Ashwagandha may be beneficial for various populations, including:

Individuals with Chronic Stress and Anxiety: Due to its cortisol-lowering and calming effects.
Athletes and Active Individuals: Supports muscle recovery, endurance, and strength.
Older Adults: May aid cognitive function and neuroprotection.
Men with Low Testosterone: Supports hormonal balance and reproductive health.
People with Metabolic Concerns: Helps regulate blood sugar and lipid levels.

Ingredient Pairing in Advanced Ashwagandha Formulations

To maximize the benefits of Ashwagandha, it is often combined with complementary ingredients:

Rhodiola Rosea: Another adaptogen that enhances stress resilience and cognitive function.
Bacopa Monnieri: Supports memory and cognitive performance, making it ideal for brain-boosting formulations.
L-Theanine: Works synergistically to promote relaxation without sedation.
Magnesium: Supports nervous system health and amplifies Ashwagandha’s calming effects.
Black Pepper Extract (Piperine): Enhances bioavailability and absorption of Ashwagandha.

Ashwagandha Supplement Market Trends

The global Ashwagandha supplement market has witnessed exponential growth, driven by increasing consumer interest in natural health solutions and stress management.

According to market research reports, the Ashwagandha supplement industry was valued at approximately $850 million in 2022 and is projected to surpass $1.5 billion by 2030.
Key drivers include the rising demand for adaptogens, expanding interest in herbal supplements, and increased scientific validation of Ashwagandha’s benefits.
Notable market trends include the introduction of Ashwagandha-infused beverages, gummies, and functional foods beyond traditional capsules and powders.

Potential Health Risks and Considerations

While generally well-tolerated, Ashwagandha may pose risks for certain individuals:

Pregnant and Breastfeeding Women: Due to its potential to induce uterine contractions.
Individuals with Autoimmune Conditions: As it may stimulate the immune system, worsening conditions such as lupus or rheumatoid arthritis.
People Taking Thyroid Medication: Ashwagandha can influence thyroid hormone levels.
Those on Sedatives or Blood Pressure Medication: May enhance the effects, leading to excessive drowsiness or lowered blood pressure.

Green Star Labs Equipment and Capabilites

Gummies

Gummy Full-Scale Starchless Manufacturing

Pectin Based – Vegan, Sugar and Sugar-Free custom formulations
Standard 4.5g Squares and Custom Molds
Multiple production lines – 100,000 to 500,000 Pieces per Shift @ 4.5g
Examples: Lion’s Mane/Cordyceps Focus Gummies, Melatonin-less Sleep Gummies, CBD Relax and Revive Gummies, Apple Cider Vinegar Gut Health Gummies, Ashwagandha Adaptogen Gummies, Sugar-Free Creatine Gummy

Small-Scale Gummy R&D

Testing the Market, Developing Flavor Profiles, Troubleshooting and problem solving product challenges.
Examples: Developing SOP and Formulations for Creatine Gummies, Flavor Masking Caffeine and Cannabinoids

Gummy Co-Packing

5 – 150ct Pouches Packaged in-line – Up to 14,000 pouches per shift @ 5ct .
20 – 90ct Bottles Packaged in-line – Up to 8000 bottles per shift @ 30ct .
Examples: 5 and 20ct Snoop Pouches, 30ct Top Fungi Jars, 60ct Fndmntl ACV Jars, 120ct Novos Pouches.

Capsules & Tablets

Capsule Full-Scale Starchless Manufacturing

Tooling for Size 1, 0, 00 shells (HPMC Standard)
Multiple Encapsulators – 60,000 to 1.1M per shift
Examples: NAD+ Precursor Supplements, Joint Health, Curcumin and Herbal Blends

Small-Scale Capsule R&D

Piloting and Running Trials for efficacy or product performance

Tablet Full-Scale Manufacturing

Tooling for 10mm, 14mm, 16mm, 26mm Diameter Punches
24 Station Press – up to 900,000 per shift
Examples: Probiotic Tablets, Chewable herbal remedies, Calcium and mineral blends